By Julie Sies Certified Leadership & Life Coach Researchers have found that there are two steps in making an apology Correctly so that resolves the offense and results in stronger relationships. First, you need to love yourself enough to forgive yourself. Then, you have the opportunity to apologize correctly. Let’s explore both of these concepts! When appropriate, forgive yourself. Most of us are pretty hard on ourselves. We are instructed in the Bible to love others as we lo

Extending forgiveness is a lot like exercising your muscles.

Thank you for subscribing to my blog. If you would like to get my new content on leadership--how life and leadership coaching improves the world--there is no need to respond. My goal is to bring life and light with practical solutions to our world. As we continue to navigate the negativity surrounding us, it's time for empathy and understanding to encourage us with good news. This month, I'm going to focus on the topic of forgiveness: · what it is, · why it's important, · who